Life Advice

group of people standing behind a woman wearing white.

Your Family & Closest Friends Might Be Destroying You: 6 Hidden Predators Carl Jung Warned Us About!

Unfiltered Chronicles

Krista Anderson-Philipps

Oct 2710 min read

two people sitting at a table conversing

Stop Talking, Start Connecting: 5 Conversation Habits to Break Now

Stop Talking, Start Connecting: 5 Conversation Habits to Break Now In the pursuit of connection, I've often tripped over my own good intentions. The desire to be understood, to be seen, to find my people has always been a constant hum in the background of my life, yet the path has been littered with what I've come to call conversation Stoppers.

Unfiltered Chronicles

Krista Anderson-Philipps

Oct 175 min read

A black woman resting her head on her arms, staring off into the distance in a defeated manner.

4 childhood learned behaviors that sabotage your personal growth.

4 childhood learned behaviors that sabotage your personal growth. I used to think loneliness was a physical state—the quiet apartment on a Friday night, the empty seat at the dinner table. But I’ve learned it's something much deeper, a condition of the soul that can exist even in a crowded room. I’ve been in bustling places, surrounded by people, and still felt utterly isolated. I've realized that true loneliness isn't about being alone; it's about not being able to connect.

Unfiltered Chronicles

Krista Anderson-Philipps

Oct 177 min read

Woman speaking into a microphone about the abuse she's endured.

5 Serious Steps To Take When Your Approach To Healing Isn't Working.

5 Serious Steps To Take When Your Approach To Healing Isn't Working. When Your Approach to Healing Isn't Working. If you're committed to healing from past trauma, but your current efforts feel stagnant and ineffective—if you're feeling stuck, overwhelmed, and burdened by sadness—I understand. Your life may be touched by pain from trauma, but it doesn't change that you're still in control of the choices that take you where you're going.

Unfiltered Chronicles

Krista Anderson-Philipps

Oct 176 min read