Are You Secretly Sabotaging Your Finances? Let's Talk About It.
- Krista Anderson-Philipps
- 1 day ago
- 12 min read

Have you ever felt like you're stuck in a financial rut? Like no matter how hard you work, you just can't seem to get ahead?
You're not alone. So many of us are running on a treadmill of earning and spending, and we can't figure out why we're not making any progress. We see other people building wealth and living their dreams, and we can't help but wonder, "What's their secret? What am I doing wrong?"
Here's the truth: it's probably not what you think.
It's not about the job you have, the amount of money you make, or the investments you choose.
It's about something much deeper, something that's running in the background of your mind, controlling every financial decision you make.
It's your money mindset.
We all have a set of beliefs about money that we've picked up throughout our lives. These beliefs, or "money scripts," are often formed in childhood, before we even understand what money is. They're the things we heard our parents say, the way we saw them behave, and the messages we absorbed from the world around us. And these scripts are powerful. They can either set us up for a life of abundance or trap us in a cycle of scarcity.
In this post, we're going to get real about the limiting beliefs that are holding so many of us back. We're going to explore the six most common money mindsets that are secretly sabotaging our finances, and we're going to talk about how to break free from them. This isn't about shame or blame. It's about understanding, empathy, and empowerment. It's about recognizing that we're all in this together, and that we all have the power to rewrite our financial stories. So, if you're ready to stop letting your broke mindset run your life, then let's get started.
1. The Money Script: Who’s Really Writing Your Financial Story?
Have you ever stopped to think about why you make the financial decisions you do? Why you feel guilty about spending money on yourself, or why you feel a rush of anxiety when you think about your bank account? It turns out, there’s a whole science behind it. Financial psychologists have identified four main “money scripts” that predict our financial behavior.
These are the unconscious stories we tell ourselves about money, and they have a huge impact on our lives.
Let’s take a look at these four scripts and see if you recognize yourself in any of them. Remember, there’s no judgment here. The goal is to understand ourselves better so we can make positive changes.
The Money Avoider
Do you believe that money is bad, that rich people are greedy, or that you don’t deserve to have wealth? If so, you might be a money avoider. People with this script often sabotage their own success. They might work in low-paying jobs, feel guilty about wanting more money, and avoid looking at their finances altogether. If you grew up hearing phrases like “money is the root of all evil,” this script might be running in the background of your mind.
The Money Worshipper
On the other end of the spectrum, we have the money worshipper. Do you believe that more money will solve all your problems and bring you happiness? Do you find yourself constantly chasing the next dollar, but never feeling like you have enough? Money worshippers often hoard their money, prioritize work over relationships, and believe that a certain net worth will finally make them happy. The problem is, the goalposts are always moving. First, it’s a million dollars, then it’s ten million, then it’s a hundred million. It’s a never-ending chase for a feeling that money can’t buy.
The Money Status Seeker
Do you tie your self-worth to your net worth? Do you feel the need to keep up with the Joneses, to have the latest car, the biggest house, and the most expensive clothes? If so, you might be a money status seeker. People with this script often overspend to maintain a certain image, and they feel anxious when they’re around people who are wealthier than them. This is a recipe for unhappiness, because you’re constantly comparing yourself to others and trying to live up to an impossible standard.
The Money Vigilant
Are you a chronic saver? Do you live below your means, but still feel a constant sense of anxiety about your financial future? If so, you might be money vigilant. People with this script are often secretive about their finances and never feel secure, even when they have plenty of money. They’re so afraid of losing what they have that they can’t enjoy the fruits of their labor.
So, which script resonates with you the most? You might be a mix of a couple of them, and that’s okay. The first step is to simply become aware of the story you’re telling yourself.
Once you see it, you can start to rewrite it.
Here’s a simple exercise to get you started. Write down your earliest memory about money.
What did your parents say about it? How did they behave with it? This will likely reveal your money script.
Then, I want you to write a new script. It could be something like, “Money is a tool that allows me to create freedom and help others.”
The more you can associate positive feelings with this new narrative, the more your behavior will start to align with it.
2. The Wealth Ceiling: Are You Capping Your Own Success?
Have you ever noticed how your income seems to hover around a certain number? You might get a raise or a bonus, but then an unexpected expense pops up and you’re right back where you started. Or maybe you have a great month in your business, followed by a few slow ones that bring your average back down. It’s like there’s an invisible ceiling on your earnings, and you just can’t seem to break through it.
This isn’t just a coincidence; it’s a psychological phenomenon known as your wealth ceiling. The amount of money we have is often capped by how we see ourselves. Our self-concept acts like a financial thermostat. If you see yourself as someone who earns $50,000 a year, you’ll unconsciously make decisions that keep you at that level. You might turn down a higher-paying job because it feels too intimidating, or you might sabotage a business opportunity because you don’t believe you’re worthy of that level of success.
If you do happen to make more than your thermostat is set for, you’ll likely find a way to get rid of the excess. You might go on a spending spree, make a risky investment, or lend money to a friend who never pays you back. On the flip side, if your income drops below your set point, you’ll likely feel a surge of motivation to get back to your comfort zone. You’ll work harder, look for new opportunities, and do whatever it takes to get back to that familiar number.
If your internal identity is “I’m someone who struggles with money,” you will unconsciously find ways to keep struggling. It’s a self-fulfilling prophecy. But what if you could change that identity? What if you could raise your financial thermostat?
Here’s how you can start. Take out a piece of paper and write this sentence: “I’m the kind of person who…” and then finish it honestly. What is your current financial identity? Are you an over-spender? A chronic saver? Someone who is always in debt? Be brutally honest with yourself.
Now, draw a line down the middle of the page. On the other side, write this: “I’m the kind of person who builds and manages wealth with ease.” You don’t have to believe it yet. You don’t have to feel like that person yet. Just write it down. Every time you make a financial decision, I want you to look at that piece of paper. The more you expose yourself to this new identity, the more your brain will start to accept it as reality. And when your self-image expands, your income will follow.
3. The Asset vs. Liability Trap: Are You Buying Your Way to Broke?
Let’s be honest, we live in a world that is constantly telling us to buy more stuff. We’re bombarded with ads for the latest gadgets, the trendiest clothes, and the most luxurious cars. We’re programmed to be consumers, not builders. And that, my friends, is why so many of us stay broke.
Robert Kiyosaki, in his classic book “Rich Dad Poor Dad,” put it very simply: “The rich buy assets. The poor and middle class buy liabilities that they think are assets.” This is one of the most fundamental concepts in personal finance, and it’s one that so many of us get wrong.
So, what’s the difference between an asset and a liability? It’s actually quite simple. An asset puts money in your pocket. A liability takes money out of your pocket. That’s it. Wealth is built by acquiring assets and minimizing liabilities. It’s a simple concept, but it’s not always easy to put into practice.
Let’s look at some common examples:
•Your car: For most of us, our car is a liability. It loses value the moment we drive it off the lot, and it comes with a host of expenses, including insurance, gas, and maintenance.
•The house you live in: This one is controversial, but for most people, their primary residence is a liability. It comes with a mortgage, property taxes, insurance, and repairs, and it doesn’t generate any income.
•A course that teaches you a new skill: This is an asset. It pays you back through increased income and opportunities.
•A rental property: This is an asset. It generates monthly income and can appreciate in value over time.
•A designer handbag: Sadly, this is a liability. It loses value over time and doesn’t generate any income.
When you start to filter your purchases through this lens, it changes everything. You start to ask yourself, “Will this pay me back? What’s the return on this investment?” instead of just, “Can I afford this?”
Here’s a simple exercise to get you started. Look at the last ten purchases you made. Next to each one, write down whether it was an asset or a liability. Be honest with yourself. Then, the next time you’re about to buy something, ask yourself that simple question: “Is this an asset or a liability?” This one small shift can have a massive impact on your financial future.
4. The Scarcity Mindset: Is Your Brain Hardwired for Broke?
Have you ever felt a pang of anxiety when you see someone else succeed? Or a sense of panic when you think about spending money, even on things you need? If so, you might be operating from a scarcity mindset. This is the belief that there’s not enough to go around – not enough money, not enough opportunities, not enough success. It’s a zero-sum game, where someone else’s gain is your loss.
Here’s the crazy thing: we’re all hardwired for scarcity. It’s a survival mechanism that’s been passed down from our ancestors. A thousand years ago, if someone else had all the berries, it meant less for you and your family. It was a matter of life and death. The problem is, our brains are still using that ancient software to navigate a world where resources like money are not finite. They’re infinite.
When you’re stuck in a scarcity mindset, it actually changes your brain. Your cognitive bandwidth shrinks, you make worse decisions, and you can only focus on immediate survival.
You hoard your money instead of investing it. You see every opportunity as a threat.
You’re so focused on protecting what you have that you can’t see the opportunities that are all around you.
But what if you could flip the switch? What if you could train your brain to operate from a place of abundance? An abundance mindset is the belief that there’s always more to create.
It’s the understanding that money is a renewable resource, and that there are opportunities everywhere. It’s seeing the world as an infinite pie, rather than a finite one.
When you operate from abundance, everything changes. You’re not afraid to invest in yourself, your business, or your future. You’re willing to take calculated risks, because you know that even if you fail, you’ll learn a valuable lesson. You’re not threatened by other people’s success; you’re inspired by it.
So, how do you build an abundant mindset?
It starts with awareness.
Become aware of when you’re making decisions from a place of fear versus a place of possibility. When you catch yourself thinking, “I can’t afford this,” reframe it as, “How could I afford this?”
The moment you stop asking, “How do I protect what I have?” and start asking, “How do I create more of what I have?” is the moment you start to break free from the scarcity trap.
5. Loss Aversion: Why Playing Not to Lose Is a Losing Game
Have you ever held on to a losing stock, hoping it would recover, even when all the evidence pointed to the contrary? Or stayed in a dead-end job because the thought of starting over was just too scary? If so, you’ve experienced loss aversion. This is a cognitive bias that was first identified by Nobel Prize-winning psychologist Daniel Kahneman, and it’s one of the most powerful forces that keeps us stuck in our financial lives.
Here’s how it works: the pain of losing $100 is psychologically twice as powerful as the pleasure of gaining $100. In other words, losing feels twice as bad as winning feels good. This is why we’re so afraid to take risks. We’re so terrified of losing what we have that we’re unwilling to pursue what we could have.
Our brains are designed to protect us from harm, and that includes financial harm. But in today’s world, this survival mechanism can backfire. It can cause us to be overly cautious, to avoid investing, to stay in situations that are no longer serving us, and to miss out on opportunities that could change our lives.
So, how do you break free from the grip of loss aversion? You have to reframe your relationship with loss. You have to see every loss not as a failure, but as a lesson. It’s tuition. If you lost $5,000 on a business venture, you didn’t just lose $5,000. You paid $5,000 for an education that could make you millions in the future.
When you can change that frame, the loss stops controlling you. You’re no longer afraid to take calculated risks, because you know that even if you fail, you’ll come out stronger and smarter on the other side. You’ll be able to cut your losses quickly, move on from your mistakes, and keep moving forward.
Building wealth requires taking risks. There’s no way around it. But it’s about taking smart, calculated risks, not reckless ones. It’s about understanding that the biggest risk of all is the risk of doing nothing.
It’s the risk of letting your fear of loss keep you from reaching your full potential.
6. The Time Trap: Are You Trading Your Most Valuable Asset for Pennies?
If there’s one limiting belief that keeps most of us from building real wealth, it’s this: we value money more than we value time. We spend our entire lives trying to save money, but we forget that money is a renewable resource. We can always make more money. But time?
Time is the one thing we can never get back.
This is the time trap, and it’s a subtle but powerful force that keeps us stuck.
We spend hours clipping coupons to save a few dollars. We drive across town to save a few cents on gas. We do everything ourselves to avoid paying for help. We’re so focused on saving money that we don’t realize we’re trading our most valuable asset for pennies.
Here’s a simple way to think about it. If you make $50 an hour, any task that you can pay someone else to do for less than $50 an hour is costing you money. If you spend two hours cleaning your house instead of hiring someone for $50, you didn’t save $50. You lost $50, because you could have used that time to earn $100.
Wealthy people understand this. They buy back their time. They hire assistants, housekeepers, and meal prep services, not because they’re lazy, but because their time is worth more. They delegate the low-value tasks so they can focus on the high-value work that only they can do.
So, how do you get out of the time trap? First, you need to calculate your hourly rate. Take your annual income and divide it by 2,000 (the approximate number of work hours in a year). This is your magic number. Now, audit your time. How many things are you doing that are not worth this amount? Make a list of all the tasks that you could delegate, automate, or eliminate.
This isn’t about being extravagant. It’s about being strategic. It’s about understanding that your time is your most valuable asset, and it’s the key to unlocking your earning potential. When you start to value your time more than your money, everything changes. You’ll make more money in less time, and you’ll have more freedom to do the things you love.
Your New Financial Story Starts Now
So, there you have it. Six limiting beliefs that are secretly sabotaging your finances. Do any of them sound familiar? If so, don’t be discouraged. You’re not alone, and you’re not broken. We’re all wired with these faulty money mindsets. The good news is, we can rewire them.
It starts with awareness. It starts with recognizing the stories we’re telling ourselves and making a conscious choice to write a new one. It’s about understanding that money is not good or bad; it’s a tool. It’s about raising our financial thermostat and believing that we are worthy of wealth. It’s about buying assets, not liabilities. It’s about operating from a place of abundance, not scarcity. It’s about reframing our relationship with loss and valuing our time more than our money.
This is not a quick fix.
It’s a journey.
But it’s a journey that is worth taking. Your new financial story starts now. What will you write?

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